John Hall

You’ve color-coded your calendar and followed high performers’ morning routines. You’ve also downloaded the latest apps to “optimize” your time and read productivity books. You even blocked your day into...

Life can feel like a stormy sea in the ocean of everyday life. Whenever a deadline approaches, it crashes in like a rogue wave. Like sudden squalls, notifications howl. In...

It may sound counterproductive to work less in a world that values hustle culture intentionally. Historically, we have been trained to believe that success directly results from relentless effort. There...

As we all know, time is more than just a resource; it’s our most valuable currency. After all, effective time management is a vital skill when balancing work and personal...

Do you constantly feel pressed for time? If so, your schedule may not be the problem. Perhaps it has to do with your habits. The good news? It only takes...

Sometimes, it feels like we live in an incredibly demanding world. Overwhelmed by constant notifications, overflowing inboxes, and endless requests, we can feel drained and depleted. But what if you...

We all know life is a whirlwind. Emails ping, meetings pile up, and that “to-do” list? It grows longer by the minute. We’ve all been there, looking at a packed...

In today’s world, our offices have morphed. They’re no longer confined to physical walls. Instead, they exist in the digital world. Due to this, our desks are screens, our filing...

As winter winds down and the days grow longer, many of us find ourselves emerging from a season of slow movement, cozy retreats, and perhaps even a little lethargy. After...

Do you ever feel as though you’re juggling flames while riding a unicycle on a tightrope? Yeah, me too. Very often, being overwhelmed isn’t just a feeling; it’s a way...

I enjoy reading books for personal and professional growth, and have recently started focusing more on my health and family time. Around 10 years ago, I would read books on...

Managing deadlines, family obligations, and personal appointments is no east fear. With a good calendar app, though, you can stay on top of everything in one place and never miss...

How often does your day seem filled with meetings, appointments, and to-dos? Do you feel like you are constantly juggling requests and trying to find the “perfect” time slot? Considering...

While you are buried under a stack of sticky notes, trying to make sense of scribbled appointments, your phone buzzes with last-minute changes. Does this sound familiar? If you are...

Feeling overwhelmed? Do you feel like you’re constantly busy but you can’t keep up? With so many demands on our time and attention, this shouldn’t be all that surprising. In...

With work, errands, and endless social media scrolling, quality time with your partner can easily slip through the cracks. A study by the National Marriage Project paints a concerning picture:...

We all know that feeling. You’re all fired up for a few weeks after setting a goal, such as “get in shape,” “write a novel,” or “start a business.” But...

We all know balancing work and family life can be a constant juggling act. It’s easy to feel like you’re spinning plates while balancing school drop-offs, work deadlines, and that...

Feeling overwhelmed by the year ahead? You’re far from alone. Approximately 3 in 5 Americans (62%) report at least weekly stress, according to a ValuePenguin survey. Concerns about money, health,...

Although calendars have existed since the Bronze Age, time blocking, which assigns specific tasks to designated timeslots, is a more recent innovation. Although its true origins remain mysterious, figures like...

There is more to January than just the beginning of the new year. It’s the perfect time to reset, refresh, and refocus. However, effective time management is key, no matter...

Artificial Intelligence (AI) has evolved rapidly from a futuristic concept to a transformative force reshaping industries worldwide. With the onset of 2025, AI will further transform how businesses operate, innovate,...

So, you thought that the Great Resignation was over? Well, not so fast. Almost half (46%) of professionals said they were considering quitting in the next year, according to Microsoft...

Let’s be honest — our world loves to romanticize the grind. No matter where you look, you’ll find a motivational quote, a hustle mantra, or a post about someone achieving...

The purpose of a family meeting is to foster a sense of connection and values and to develop a supportive family culture. It’s also the perfect time to teach children...

As much joy and festivity as the holiday season brings, it can also be stressful for many people. An American Psychological Association poll found that nearly nine in ten (89%)...

The lifeblood of any successful organization is motivated teams. The more engaged and inspired employees are, the more likely they will go the extra mile and take ownership of their...

As much as the holidays are a time for celebration, they can also be stressful and chaotic. There are so many things to do and so many events to attend...

Although rank-and-file employees face many challenges, managers face a unique set. In addition to experiencing the same stressors as their teams, managers also have increased responsibilities and less support. As...

Effective time management is a cornerstone of successful entrepreneurship. By effectively prioritizing tasks and maximizing productivity, entrepreneurs can reduce stress, concentrate on core business activities, and increase company growth. This...